How a Little Sunshine Helps Our Teeth During Orthodontic Treatment

How a Little Sunshine Helps Our Teeth During Orthodontic Treatment Who doesn’t love to catch some rays? Well here’s some good news for you sunshine lovers – a little sunshine actually HELPS your teeth during orthodontic treatment. A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our bodies. Keep

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Protect Your Braces While Playing Sports

Protect Your Braces While Playing Sports Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing everything you can to

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Popular Foods that Surprisingly Cause Bad Breath

Popular Foods that Surprisingly Cause Bad Breath Certain foods like onion and garlic are commonly known as bad breath causing culprits. However, there are many other popular foods that can cause bad breath as well. While it is important to note that bad breath can be genetic, most of the time it is our food choices to blame.

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Pamper Yourself in the Dental Aisle

Your skin isn’t the only thing that deserves a spa day. Your teeth work incredibly hard day in and day out (think of how much gum, food, etc. you chew on a daily basis!). Luckily, there are tons of affordable products that are available to give your teeth a spa day as well. So go ahead and treat

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Isn’t a Dentist Enough? Why You Need to See an Orthodontist

Some people wonder why they need to see an orthodontist if they already see a dentist twice a year. What you may not know is that an orthodontist and a dentist have different training backgrounds that allow them to be specialized in different areas. Thus, not one of these doctors covers all of your oral hygiene bases. You

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Foods that Naturally Whiten Your Teeth

Everyone is always chasing after the elusive shiny white smile. However, coffee, tea, red wine, and even some sodas can stain your teeth and darken your smile. Luckily, there are several cost-effective options to help bring your teeth back to their pearly glory. There are even some foods that whiten your teeth naturally. To learn more about what

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Dating with Braces – Dos and Don’ts

Date night should be a fun experience, don’t let your braces hold you back from making the most of it! Fortunately, your braces don’t have to be a source of worry. Instead, you can focus on what to wear, where to go, and what to talk about. With a few simple tips you can flash your beautiful smile

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A Checklist for Your Next Dental Visit

Regular dental check-ups are a crucial part of oral health maintenance. You should see your dentist twice a year for maintenance. But, for most people, finding the time in your schedule for an appointment tends to be the hardest part. Be sure to find the time though, as your oral health depends on it.  Once you have your

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Easing Soreness After Braces Are Tightened

Your mouth is a very sensitive area. While braces are not painful, it is also not uncommon to feel a little discomfort after your braces have been tightened. Everyone is different, but most of the time the discomfort one will feel (if any) is a mild soreness that will go away in a day or two. However, no

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