Invisalign-Friendly Drinking Habits

If you’re considering Invisalign, you may be wondering whether you have to give up your daily coffee or tea. For many people, these drinks are an essential part of their routine. The great news? You don’t have to quit them entirely! However, there are some important steps to follow to keep your aligners in the best condition and ensure your treatment stays on track. This blog post, featuring advice from Dr. Oles Drobocky and Dr. Eric Shrestha at Drobocky Orthodontics, provides helpful information. Read on for details.

Can You Drink Coffee or Tea While Wearing Invisalign?

Yes, you can still enjoy your favorite hot beverages during Invisalign treatment, but it’s crucial to do so the right way. Drinking coffee or tea while wearing your aligners can lead to two major issues: staining and warping. Dark-colored drinks can discolor your aligners, making them more visible. Hot liquids can also slightly change the shape of the plastic, affecting the way your aligners fit and work. Keep your aligners in top shape! Take them out whenever you eat or drink anything besides cold or room temperature water. And definitely wait for those hot drinks to cool down before putting your aligners back in, to avoid any warping or discoloration.

How to Drink Coffee or Tea Without Affecting Your Aligners

You don’t have to give up your coffee or tea—just be mindful of how you drink it. Here are some easy ways to enjoy your favorite beverages while protecting your Invisalign aligners:

• Take Out Your Aligners – Always remove your aligners before drinking coffee or tea. This helps prevent staining and warping.
• Rinse Your Mouth After Drinking – If you don’t have time to brush, at least rinse your mouth with water after drinking coffee or tea. This washes away residue that can stain your teeth and aligners.
• Brush & Floss Regularly – Proper oral hygiene is key to keeping your teeth and aligners clean. Brushing and flossing after consuming dark beverages helps prevent stains from building up.
• Use a Straw – If you absolutely must sip on coffee or tea while wearing your aligners, consider using a straw. This minimizes contact between the liquid and your teeth, reducing the chance of staining.

How Many Hours Per Day Should You Wear Invisalign?

For Invisalign to be effective, you need to wear your aligners for 20-22 hours per day. This means you should only remove them when eating, drinking anything besides water, brushing, and flossing. The more consistently you wear them, the faster and more effective your treatment will be. Skipping hours can slow down progress and extend the length of your treatment.

Start Your Invisalign Journey at Drobocky Orthodontics in Bowling Green, Glasgow and Franklin KY

Are you ready to get the straight, confident smile you’ve always wanted? At Drobocky Orthodontics, we specialize in Invisalign treatment and can guide you through the process with a personalized plan that fits your lifestyle.

Don’t let concerns about coffee or tea stop you from achieving your dream smile! Contact us today to schedule a consultation. Our expert team is here to answer your questions and support you every step of the way. Call now and take the first step toward a healthier, more beautiful smile with Invisalign!